Nowruz Traditions: The Haft Sin Table
Nowruz or Norooz, also known as Persian New Year, is an Islamic spring festival taking place during the vernal equinox on March 21 in 2015. This 3,000 year old celebration began with the Zoroastrians living in the area or Persia, now known as Iran. Today, Muslims in many Middle Eastern countries—such as Iraq, Afghanistan, India, Pakistan—and Canada and the U.S. celebrate Nowruz each year.
One of the important traditions of Nowruz is the Haft Sin table or the Table of Seven S’s, a ceremonial table that signifies the family’s wishes for a happy and prosperous new year, and w which should contain the following elements:
- Sumac, a crushed dried berry representing the spice of life
- Senjed, dried lotus fruit signifying love
- Sabzeh, sprouted wheat grass which represents Nature’s rebirth
- Seeb, apples to signify beauty
- Serkeh, vinegar for age and/or patience
- Samanu, a pudding made from wheat, pistachios and almonds, signifying fertility
- Sir, fresh garlic representing good health
Other items on the Haft Sin table can include other symbolic objects such as a mirror, decorated eggs, hyacinths, candles, goldfish, rosewater, a few coins, oranges, a brazier, and pomegranates.
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